Chris (Oculus User)
I've tried the phone apps and guided meditation podcasts etc with varying results, but have never had any direct, teacher led instruction... The content is great, the approach is spot on, the graphical elements could use a bit of polish but this is a fantastic start. The potential here is really exciting and I can't wait to see how it develops.
A PROVEN APPROACH TO LEARN MEDITATION
From Combat to COVID-19 – Managing the Impact of Trauma Using Virtual Reality.
Reducing Stress and Anxiety in the Metaverse: A Systematic Review of Meditation, Mindfulness and Virtual Reality
Effect of a Mindfulness intervention with virtual reality in adolescents on Attention and working memory
HELLO & WELCOME
We are ZenVR™: A Virtual Reality Based Meditation Learning System and Virtual Classroom. We combine the structure and teachings of real-world classes in the practice of meditation with the immersion of VR. With progressive lessons taught by your own instructor, you can learn the basics of meditation and a variety of mental and physical techniques you can use to bring balance, focus, and calm from virtual reality to your reality.
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ZenVR™ began as a Master's Thesis project at The Georgia Institute of Technology. The ZenVR™ experience has been empirically proven to successfully guide novice meditators through their journey and affect real-world change, increasing mindfulness and equipping them with tools they can use in their daily lives. Now we're transforming our prototype into a product to distribute across VR platforms and share the benefits of meditation with the world.
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