MEDITATION FOR EMPLOYEES
Mental Fitness for Human Performance
Offering a paid mental health or personal day off in your benefits package is a great start. Studies show that 94% of employees had as much or more energy after returning from vacation. Innovative industries looking for an integrated, effective solution are incorporating an approach that takes it one step further.
With a company’s holistic approach to employee health, safety, and well-being, a commitment to safeguarding the company’s workforce, customers, and partners by providing access to a range of health and well-being related resources is key.
“I know several colleagues who have begun the practice of meditation for the first time in their lives... so I’m proud that we’re giving all employees an accessible introduction to
improving their mental fitness”
CEO, ROYAL BANK OF CANADA
"Here at Ericsson, the safety, health, and well-being of our employees is paramount. Now more than ever, it is important to look after our minds in the same way we look after our physical health... help us support our colleagues to reduce stress, improve focus, sleep better, and experience more enjoyable, healthier days overall.”
GLOBAL HEAD OF PEOPLE, ERICSSON
“We encourage our physicians, APPs and all caregivers to take a few minutes throughout the day to be mindful of their own well-being."
DR. KRISTIN JACOB,
MEDICAL DIRECTOR, OFFICE OF PHYSICIAN AND APP FULFILMENT AT SPECTRUM HEALTH
The best way to learn meditation is from a real teacher in a class, but those can be hard to find and incorporate into an employee's everyday life, especially with the social distancing we’ve been faced with for the past year.
With ZenVR, we bring that classroom experience right to your employees without the commute and set-in-stone date/time. When they put on their VR headset and come to our virtual Zen Dojo, we make meditation as clear and structured as possible with our research-backed curriculum.
Unlike existing meditation phone apps, we teach meditation beyond relaxation and focus on education, depth, and growth. We utilize the fully immersive qualities of Virtual Reality to bring dynamic experiences to the classroom and remove the distractions of the outside world while fitting into your employees' workday.